About MIA
Mia Reynoso has been a student of Pilates since 2001. She was a client for three years before pursuing her Classical Pilates teacher training in 2004, through Power Pilates. Mia opened her own studio (Pilates Essence), in Mar Vista, CA in 2007. In 2020 she closed her studio, due to the pandemic, and moved to Redondo Beach.
She currently rents space out of Hilary Opheim's Pilates studio in Brentwood, CA. She has been teaching there since 2021. The studio is fully equipped with Gratz equipment. The best way to describe Gratz, it's like driving a Rolls Royce. If you know, you know!
My Approach
Mia's style of teaching Classical Pilates is true to the method, with her unique touch. Mia is also a Yoga instructor, and prior to Pilates, a massage therapist. Her knowledge of the human body is endless! In 2023, and 24 she completed 500 hours of Himalayan Kriya Yoga, at Sattva Yoga Academy in Rishikesh, India.
She studies under her Guru, Anand Mehorta. It was her experience in India that forever changed her life, for the better! When you work with Mia, you naturally feel inspired to breathe, move, and do life better! She has a way of making you work in a seamless, effortless way. She has a way of making you see your body as a vehicle to raise your awareness. She is the real deal, and a true gem! Come and see for yourself!
